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From Dreams to Reality: How Kyle’s Bucket List Took us all to Machu Picchu
Travelling is my passion and I seem to have passed it on to my children. A few years ago my then 10 year old son Kyle informed me that he had a bucket list and invited me to review it with him. He pulled out his chrome book where in a world map he had carefully pinned...
One Step at a Time, For 100 kms
This is a reflection on life. What else can you do as you walk for 100 km through the regions of Navarra and Rioja in Spain? I just came back from completing a portion of the Camino de Santiago de Compostela or Saint James Way with my family, what an incredible...
How Do We Measure Success?
Time to re-evaluate priorities I came across this image on a Facebook group and it really resonated with me. Unfortunately, it didn’t have a source so I can’t give the proper credit. It made me realize that the way we do health and life isn’t working for so many...