Before coaching with Coty Walker, I struggled with seeing myself as a business owner offering my valuable service as a life and health coach. Coty taught me that I have a well-honed skill of connecting with people in a very unique and powerful way and that I am simply transferring my skills as a Registered Nurse from the bedside to clients/ people worldwide.

The three most significant results I've experienced from coaching with Coty are: My career as a nurse is much bigger than where I serve now in one ICU at one small hospital. Secondly, I am authentic with a beautiful ability to be instantly intimate in connection through conversation. Thirdly, I am meant to heal at all levels, my purpose and mission are bigger than just taking care of a human's body, it includes their spirit as well.

What I love about coaching with Coty are her powerful laser-driven questions along with her enthusiasm for helping me problem solve. She helped me see my future self by envisioning me as a life coach. What I loved most, is how I feel adored, meaning seen and known for who I am being.

Thank you, Coty. I look forward to many more coaching sessions with you.

Cynthia Peel-Knight, R.N.

My goal was to find balance in my life, through regular exercise , healthy eating and reducing stress. I was doing some of this but it was hard to fit it all in and felt tedious, Coty gave me information personalized to my goals, increased my awareness, and provided strategies to achieve these goals. I have learned to let go of the guilt, slow down and take control of my life which has improved my well-being. Healthy doesn’t have to be hard!

Coty is such an amazing listener. She took time to listen, answer questions and really helped me open up and share my challenges and feelings. She was patient, encouraging and kind. I always looked forward to my sessions with her as I always felt better after my session. I would happily recommend Coty as a health coach!

Female Client, 49 years old

In the past I have struggle with my weight, with managing stress effectively and with making decisions on how to move forward to do what I love to do.

Coty taught me how to listen to my body and helped me develop my intuition which opened up many possibilities for myself, my heath and even my career.

What I loved the most about coaching with Coty is that she was not-judgmental, made feel comfortable and helped me to find my own self-motivation.

I am finally starting to tap into what makes me happy, I feel that I am a better wife, a better mother. A better everything…

Female Client, 58 years old

Before coaching with Coty, I struggled with setting up realistic expectations for myself especially at work and with making myself a priority.

Then Coty taught me that the answers to lots of my questions really live inside myself. She gave me the tools to learn to listen to my intuition and I'm now able to make the best decisions in alignment with my goals!

What I loved most about coaching with Coty is she catered each session to respond to obstacles I was facing during the week. After each session Coty gave me 2-3 pointers on how I could overcome the challenges I was facing during the week. These pointers always aligned with the goals I set out at the beginning of the program. Furthermore, Coty developed an action to help me execute the pointers she gave me every week.

Coty held me accountable by asking how I was able to incorporate the action plan we set out in the prior week at the beginning of each session. This pushed me to make my action plan a priority every week and, in turn, I was able to take small steps towards my goals. As the weeks went by it was motivating to see progress, I was making to attain my goals.

Lastly, I enjoyed the fact that Coty incorporates health and food tips in her coaching sessions. These tips have drastically changed my perspective on how I can better fuel my body to give it the energy it needs. She also taught me how to eat/snack intuitively and how to recognize when I had eaten enough food. Overall going through this program was the best way to start off 2022. I am very excited to see how I can use the tools Coty has provided me to attain my goals.

Female Client, 24 years old

Before coaching with Coty, I struggled with setting goals and following through with them. Then Coty uncovered what my problem was and taught me how to set goals, and most importantly, made me realize how I would feel if I achieved those goals. Now, my life is better because I have my goals set and know how to reach them. What I love most about coaching with Coty is her way of explaining things, she makes me feel heard and understood. I would recommend Coty as a coach!

Male Client, 37 years old